Blood Sugar Impact of Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya
contains 9.9g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 322.0g servingChicken & sausage jambalaya chicken, sausage, brown rice, and bell peppers in rich, spicy tomato sauce, chicken & sausage jambalaya contains 32.0g of carbs, 5.0g of sugar, 17.0g of protein, 17.0g of fat, and 5.2g of fiber per 322.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 5.2g |
| Protein | 17.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Chicken & sausage jambalaya chicken, sausage, brown rice, and bell peppers in rich, spicy tomato sauce, chicken & sausage jambalaya contains 9.9g of carbs, 1.6g of sugar, and 1.6g of fiber per 322.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 322.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (BROWN RICE, WATER), RED BELL PEPPER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT), CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID) WATER, ONION, GREEN BELL PEPPER, SAUSAGE (PORK, WATER, SEA SALT, SPICES, PAPRIKA, GARLIC, ONION), AVOCADO OIL, CHICKEN BASE (OVEN ROASTED CHICKEN, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), GARLIC (GARLIC, WATER, CITRIC ACID), CHIVES, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]) (SOY), BLACK PEPPER, CAYENNE PEPPER, PAPRIKA, BAY LEAF, CRUSHED RED CHILI PEPPER, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED BROWN RICE (BROWN RICE, WATER), RED BELL PEPPER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT), CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID) WATER, ONION, GREEN BELL PEPPER, SAUSAGE (PORK, WATER, SEA SALT, SPICES, PAPRIKA, GARLIC, ONION), AVOCADO OIL, CHICKEN BASE (OVEN ROASTED CHICKEN, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), GARLIC (GARLIC, WATER, CITRIC ACID), CHIVES, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]) (SOY), BLACK PEPPER, CAYENNE PEPPER, PAPRIKA, BAY LEAF, CRUSHED RED CHILI PEPPER, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 52.7.
Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya has a Blood Sugar Impact (BSI) score of 52.7. Lower scores indicate less impact on blood glucose levels.
Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya contains 9.9g carbs, 1.6g sugars, 1.6g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.