Blood Sugar Impact of Chocolate & Vanilla Iced Mini Donuts, Chocolate & Vanilla
contains 49.1g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingChocolate & vanilla iced mini donuts, chocolate & vanilla contains 28.0g of carbs, 14.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate & vanilla iced mini donuts, chocolate & vanilla contains 49.1g of carbs, 24.6g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ISOMALTULOSE, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOYBEAN FLOUR, YEAST, EGG, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SALT, CORN STARCH, PALM OIL, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMULSIFIER), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR, GUM ARABIC, LOCUST BEAN GUM, SUNFLOWER OIL, WHOLE MILK POWDER, NONFAT DRY MILK, YOGURT POWDER [CULTURED SKIM MILK], SOYBEAN LECITHIN [EMULSIFIER], DEXTRIN, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, CELLULOSE GUM, RICE FLOUR, CARRAGEENAN, ENZYME, TITANIUM DIOXIDE FOR COLOR, FD&C YELLOW #6 LAKE, FD&C YELLOW #6, FD&C YELLOW #5 LAKE, FD&C YELLOW #5, FD&C BLUE #1 LAKE, FD&C BLUE #1, FD&C BLUE #2 LAKE, FD&C RED #40 LAKE, FD&C RED #3. 1
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ISOMALTULOSE, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOYBEAN FLOUR, YEAST, EGG, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SALT, CORN STARCH, PALM OIL, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMULSIFIER), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR, GUM ARABIC, LOCUST BEAN GUM, SUNFLOWER OIL, WHOLE MILK POWDER, NONFAT DRY MILK, YOGURT POWDER [CULTURED SKIM MILK], SOYBEAN LECITHIN [EMULSIFIER], DEXTRIN, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, CELLULOSE GUM, RICE FLOUR, CARRAGEENAN, ENZYME, TITANIUM DIOXIDE FOR COLOR, FD&C YELLOW #6 LAKE, FD&C YELLOW #6, FD&C YELLOW #5 LAKE, FD&C YELLOW #5, FD&C BLUE #1 LAKE, FD&C BLUE #1, FD&C BLUE #2 LAKE, FD&C RED #40 LAKE, FD&C RED #3. 1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate & Vanilla Iced Mini Donuts, Chocolate & Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.0.
Chocolate & Vanilla Iced Mini Donuts, Chocolate & Vanilla has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Chocolate & Vanilla Iced Mini Donuts, Chocolate & Vanilla contains 49.1g carbs, 24.6g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate & Vanilla Iced Mini Donuts, Chocolate & Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate & Vanilla Iced Mini Donuts, Chocolate & Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.