Blood Sugar Impact of Mango Lime Yerba Mate, Mango Lime
This food has a moderate impact on blood sugar.
Key Nutrients
Per 237.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 237.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURTFIED CARBONATED WATER, MANGO PUREE, CANE SUGAR, LEMON JUICE CONCENTRATE, YERBE MAT EXTRACT, NATURAL FLAVORS, CITRIC ACID, STEVIA, PROPRIETARY FUNCTIONAL BLEND: L-THEANINE, GABA (GAMMA AMINOBUTYRIC ACID), VITAMIN B12 (CYANOCOBALAMIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PURTFIED CARBONATED WATER, MANGO PUREE, CANE SUGAR, LEMON JUICE CONCENTRATE, YERBE MAT EXTRACT, NATURAL FLAVORS, CITRIC ACID, STEVIA, PROPRIETARY FUNCTIONAL BLEND: L-THEANINE, GABA (GAMMA AMINOBUTYRIC ACID), VITAMIN B12 (CYANOCOBALAMIN).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Lime Yerba Mate, Mango Lime is a food product in the other drinks category with a Blood Sugar Impact score of 12.0.
Mango Lime Yerba Mate, Mango Lime has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Mango Lime Yerba Mate, Mango Lime contains 2.5g carbs, 1.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Lime Yerba Mate, Mango Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Lime Yerba Mate, Mango Lime compares to similar foods. You can also explore other foods in the other drinks category for alternatives.