Blood Sugar Impact of Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, ALMOND MEAL, POTATO STARCH, VEGAN PARMESAN TYPE SEASONING (MALTODEXTRIN, SALT, PALM OIL POWDER [PALM OIL, RICE SYRUP SOLIDS, PEA PROTEIN, TOCOPHEROLS, ROSEMARY EXTRACT], ONION POWDER, CANE SUGAR, LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], NATURAL FLAVORS, DRIED SPICES, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LACTIC ACID POWDER), SUNFLOWER OIL, QUINOA, NATURAL FLAVOR (SESAME).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
RICE FLOUR, ALMOND MEAL, POTATO STARCH, VEGAN PARMESAN TYPE SEASONING (MALTODEXTRIN, SALT, PALM OIL POWDER [PALM OIL, RICE SYRUP SOLIDS, PEA PROTEIN, TOCOPHEROLS, ROSEMARY EXTRACT], ONION POWDER, CANE SUGAR, LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], NATURAL FLAVORS, DRIED SPICES, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LACTIC ACID POWDER), SUNFLOWER OIL, QUINOA, NATURAL FLAVOR (SESAME).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salted Tops Crackers, Salted Tops
Turk Enterprises
Sugar Free Egg Kichel
R.A.B. Food Group, Llc
Ultimate Everything Avocado Toast Cru...
Th Foods, Inc.
Sweet Butter Crackers, Sweet Butter
Partners, A Tasteful Choice Company
Classici Mini Crackers
L'albero Del Grano
Saltine Crackers
Cvs Pharmacy, Inc.
Snack Crackers
Associated Wholesale Grocers, Inc.
Fine Ground Sea Salt Almond Flour Cra...
Simple Mills
Snack Crackers
Hy Vee, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 42.8.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning contains 76.7g carbs, 0.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.