Blood Sugar Impact of Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Vegan parmesan style seasoning rice & almond thin crackers, vegan parmesan style seasoning contains 76.7g of carbs, 0.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, ALMOND MEAL, POTATO STARCH, VEGAN PARMESAN TYPE SEASONING (MALTODEXTRIN, SALT, PALM OIL POWDER [PALM OIL, RICE SYRUP SOLIDS, PEA PROTEIN, TOCOPHEROLS, ROSEMARY EXTRACT], ONION POWDER, CANE SUGAR, LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], NATURAL FLAVORS, DRIED SPICES, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LACTIC ACID POWDER), SUNFLOWER OIL, QUINOA, NATURAL FLAVOR (SESAME).
How People Feel
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Compare this against
RICE FLOUR, ALMOND MEAL, POTATO STARCH, VEGAN PARMESAN TYPE SEASONING (MALTODEXTRIN, SALT, PALM OIL POWDER [PALM OIL, RICE SYRUP SOLIDS, PEA PROTEIN, TOCOPHEROLS, ROSEMARY EXTRACT], ONION POWDER, CANE SUGAR, LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN], NATURAL FLAVORS, DRIED SPICES, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LACTIC ACID POWDER), SUNFLOWER OIL, QUINOA, NATURAL FLAVOR (SESAME).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 42.8.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning contains 76.7g carbs, 0.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Parmesan Style Seasoning Rice & Almond Thin Crackers, Vegan Parmesan Style Seasoning compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.