Blood Sugar Impact of Chocolate Chip Muffins, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chocolate chip muffins, chocolate chip contains 51.5g of carbs, 32.4g of sugar, and 1.5g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA FLAVOR, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), WHEY (MILK), SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, NATURAL FLAVOR, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA FLAVOR, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), WHEY (MILK), SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, NATURAL FLAVOR, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Muffins, Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 65.4.
Chocolate Chip Muffins, Chocolate Chip has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Muffins, Chocolate Chip contains 51.5g carbs, 32.4g sugars, 1.5g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Muffins, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Muffins, Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.