Blood Sugar Impact of Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar
contains 22.2g carbs per 100g with a Blood Sugar Impact score of 96. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 239.0g servingChicken bacon cheddar wrap, chicken bacon cheddar contains 53.0g of carbs, 2.0g of sugar, 24.0g of protein, 28.0g of fat, and 3.1g of fiber per 239.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 24.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Chicken bacon cheddar wrap, chicken bacon cheddar contains 22.2g of carbs, 0.8g of sugar, and 1.3g of fiber per 239.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 239.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC HERB TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID]; WATER; VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL; FULLY HYDROGENATED SOYBEAN OIL]; CONTAINS 2% OR LESS OF THE FOLLOWING: ONION; GARLIC; DEXTROSE; SPICES; DEHYDRATED BELL PEPPERS; PARSLEY; EXTRACTIVES OF SPICES [GARLIC AND ONION]; SALT; MONO AND DIGLYCERIDES; LEAVENING [SODIUM BICARBONATE; CORN STARCH; SODIUM ALUMINUM SULFATE; SODIUM ALUMINUM PHOSPHATE]; FUMARIC ACID; YEAST; PRESERVATIVES [CALCIUM PROPIONATE; POTASSIUM SORBATE]; CARBOXYMETHYL CELLULOSE GUM; XANTHAN GUM; ENZYMES [WHEAT STARCH; MICROCRYSTALLINE CELLULOSE]; DOUGH CONDITIONER [SODIUM METABISULFITE]); BREADED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT; BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID]; WATER; SALT; FLAVOR; CORN STARCH; DEXTROSE; WHEAT FLOUR; YELLOW CORN FLOUR; LEAVENING [SODIUM BICARBONATE; SODIUM ALUMINUM PHOSPHATE; MONOCALCIUM PHOSPHATE]; BUTTERMILK SOLIDS; SODIUM PHOSPHATE; GUAR GUM; METHYLCELLULOSE); LETTUCE; CHEDDAR CHEESE (PASTEURIZED MILK; CHEESE CULTURE; SALT; ENZYMES; ANNATTO COLOR); BACON (PORK CURED WITH: WATER; SALT; SUGAR; SMOKE FLAVORING; SODIUM PHOSPHATES; SODIUM ERYTHORBATE; SODIUM NITRITE).
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Vitamins & Minerals
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Minerals
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Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 96.1.
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar has a Blood Sugar Impact (BSI) score of 96.1. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar contains 22.2g carbs, 0.8g sugars, 1.3g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.