Blood Sugar Impact of Power House Nature Delight Veggie Wrap, Power House Nature Delight
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 33.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Power house nature delight veggie wrap, power house nature delight contains 20.4g of carbs, 1.2g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (FLOUR, ENRICHED UNBLEACHED [WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE{VITAMIN B1}, RIBOFLAVIN{VITAMIN B2}, FOLIC ACID], WATER, CANOLA AND/OR PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LESS THAN 2% OF SALT, SOY OIL, L-CYSTEINE , BASIL, SPICES, GARLIC, NATURAL ROMANO CHEESE FLAVOR, WHEAT GLUTEN, MONO-DIGLYCERIDES, SUGAR, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE {SSL}, GUAR GUM, SODIUM METABISULFITE, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO[COLOR]);; PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); SPINACH; CARROTS; TOMATO
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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TORTILLA (FLOUR, ENRICHED UNBLEACHED [WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE{VITAMIN B1}, RIBOFLAVIN{VITAMIN B2}, FOLIC ACID], WATER, CANOLA AND/OR PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LESS THAN 2% OF SALT, SOY OIL, L-CYSTEINE , BASIL, SPICES, GARLIC, NATURAL ROMANO CHEESE FLAVOR, WHEAT GLUTEN, MONO-DIGLYCERIDES, SUGAR, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE {SSL}, GUAR GUM, SODIUM METABISULFITE, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO[COLOR]);; PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); SPINACH; CARROTS; TOMATO
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Power House Nature Delight Veggie Wrap, Power House Nature Delight is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 93.6.
Power House Nature Delight Veggie Wrap, Power House Nature Delight has a Blood Sugar Impact (BSI) score of 93.6. Lower scores indicate less impact on blood glucose levels.
Power House Nature Delight Veggie Wrap, Power House Nature Delight contains 20.4g carbs, 1.2g sugars, 1.2g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Power House Nature Delight Veggie Wrap, Power House Nature Delight into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Power House Nature Delight Veggie Wrap, Power House Nature Delight compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.