Nonpareils is a food product in the chocolate category with a Blood Sugar Impact score of 40.7.

How does Nonpareils affect blood sugar?

Nonpareils has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Nonpareils?

Nonpareils contains 66.7g carbs, 54.6g sugars, 3.0g fiber, and 0g protein per 100g.

Is Nonpareils suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Nonpareils in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Nonpareils into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Nonpareils compare to other foods?

Use our comparison tool to see how Nonpareils compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Rb. Confections, Lc. Branded

Blood Sugar Impact of Nonpareils

Nonpareils

contains 66.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 33.0g serving

Nonpareils contains 22.0g of carbs, 18.0g of sugar, 0g of protein, 7.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	18.0g
Fiber	1.0g
Protein	0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Nonpareils contains 66.7g of carbs, 54.6g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 30.0mg 1%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

Calcium 39.9mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, PALM OIL, SOY LECITHIN (AN EMULSIFIER) AND VANILLA, WHITE NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 12% DV

Iron 12% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Raspberry Sticks, Milk Chocolate

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Milk Chocolate

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rb. Confections, Lc.

Data Source Branded

Data Quality Score 62/100

Quality Tier Medium

USDA Food Record ID 2369162