Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Organic Ice Cream Sandwiched Between Two Soft, Organic Chocolate Flavored Wafers Ice Cream Sandwiches, Vanilla

Vanilla Organic Ice Cream Sandwiched Between Two Soft, Organic Chocolate Flavored Wafers Ice Cream Sandwiches, Vanilla
49

contains 38.5g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 65.0g serving

Vanilla organic ice cream sandwiched between two soft, organic chocolate-flavored wafers ice cream sandwiches, vanilla contains 25.0g of carbs, 15.0g of sugar, 3.0g of protein, 7.0g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 15.0g
Fiber 0.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
49

Vanilla organic ice cream sandwiched between two soft, organic chocolate-flavored wafers ice cream sandwiches, vanilla contains 38.5g of carbs, 23.1g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 Gg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 35.1mg 12%
Sodium 85.2mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.8mg 5%
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ICE CREAM (ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, WATER, ORGANIC ALCOHOL, ORGANIC LOCUST BEAN GUM, ORGANIC CANE SYRUP, ORGANIC VANILLA BEAN EXTRACT), ORGANIC CHOCOLATE FLAVORED WAFERS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CARAMEL COLOR, ORGANIC CANE SYRUP ORGANIC COCOA POWDER [PROCESSED WITH ALKALI, ORGANIC SOY LECITHIN [EMULSIFIER], SALT, BAKING SODA ISODIUM BICARBONATEL ORGANIC NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC ICE CREAM (ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, WATER, ORGANIC ALCOHOL, ORGANIC LOCUST BEAN GUM, ORGANIC CANE SYRUP, ORGANIC VANILLA BEAN EXTRACT), ORGANIC CHOCOLATE FLAVORED WAFERS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CARAMEL COLOR, ORGANIC CANE SYRUP ORGANIC COCOA POWDER [PROCESSED WITH ALKALI, ORGANIC SOY LECITHIN [EMULSIFIER], SALT, BAKING SODA ISODIUM BICARBONATEL ORGANIC NATURAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2369218

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management