Blood Sugar Impact of Buffalo Ranch Kettle Cooked Chips, Buffalo Ranch
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBuffalo ranch kettle cooked chips, buffalo ranch contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Buffalo ranch kettle cooked chips, buffalo ranch contains 60.7g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), BUFFALO RANCH SEASONING (HOT SAUCE POWDER [(AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MALTODEXTRIN], BUTTERMILK, SALT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], ONION AND GARLIC POWDER, YEAST EXTRACT, SPICE, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORS, OLEORESIN PAPRIKA, PARSLEY, SPICE EXTRACTIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), BUFFALO RANCH SEASONING (HOT SAUCE POWDER [(AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MALTODEXTRIN], BUTTERMILK, SALT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], ONION AND GARLIC POWDER, YEAST EXTRACT, SPICE, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORS, OLEORESIN PAPRIKA, PARSLEY, SPICE EXTRACTIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Minis Pretzel
UTZ QUALITY FOODS, LLC
Cape Cod, Kettle Cooked Potato Chips, Original
CAPE COD POTATO CHIPS INC.
Brown Sugar Cinnamon Flavored Sourdough Pretzel Pieces, Brown Sugar Cinnamon
WEGMANS FOOD MARKETS, INC.
Original Pretzel Minis, Original
GIANT EAGLE, INC.
Ghosts+Bats Sea Salt Vegetable And Potato Snack
THE HAIN CELESTIAL GROUP, INC.
Hot Salsa Flavored Tortilla Chips, Hot Salsa
GOLDEN FLUFF COMPANY
Chili And Lime Rolled Tortilla Chips, Chili And Lime
MISSION FOODS INC
Baked! Sour Cream & Onion Flavored Potato Crisps, Sour Cream; Onion
HERR FOODS INC.
Spicy Pineapple Jalapeno Flavored Tortilla Chips, Pineapple; Jalapeno
FRITO-LAY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Ranch Kettle Cooked Chips, Buffalo Ranch is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.3.
Buffalo Ranch Kettle Cooked Chips, Buffalo Ranch has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Buffalo Ranch Kettle Cooked Chips, Buffalo Ranch contains 60.7g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Ranch Kettle Cooked Chips, Buffalo Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Ranch Kettle Cooked Chips, Buffalo Ranch compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.