Blood Sugar Impact of Spinach, Asiago & Roasted Garlic Artisan Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHEESE BLEND (RICOTTA CHEESE, ASIAGO CHEESE, MOZZARELLA CHEESE, ROMANO CHEESE [PASTEURIZED MILK, WHEY, CREAM, VINEGAR, CHEESE CULTURES, SALT, ENZYMES, STABILIZER {GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM}]), SPINACH, GARLIC FLAVOR (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORING, CORN STARCH, CANOLA OIL, SESAME OIL), EGGS, BUTTER, GARLIC, PARMESAN CHEESE FLAVOR (PARMESAN AND GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, OLIVE OIL, SWEET CREME SOLIDS, SUGAR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), ROMANO CHEESE FLAVOR (ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, CREME POWDER, NON-FAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BLACK PEPPER, SALT, SAGE, NUTMEG. PASTA: WHEAT FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CAROTENE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING: CHEESE BLEND (RICOTTA CHEESE, ASIAGO CHEESE, MOZZARELLA CHEESE, ROMANO CHEESE [PASTEURIZED MILK, WHEY, CREAM, VINEGAR, CHEESE CULTURES, SALT, ENZYMES, STABILIZER {GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM}]), SPINACH, GARLIC FLAVOR (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORING, CORN STARCH, CANOLA OIL, SESAME OIL), EGGS, BUTTER, GARLIC, PARMESAN CHEESE FLAVOR (PARMESAN AND GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, OLIVE OIL, SWEET CREME SOLIDS, SUGAR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), ROMANO CHEESE FLAVOR (ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, CREME POWDER, NON-FAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BLACK PEPPER, SALT, SAGE, NUTMEG. PASTA: WHEAT FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CAROTENE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach, Asiago & Roasted Garlic Artisan Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 40.3.
Spinach, Asiago & Roasted Garlic Artisan Ravioli has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Spinach, Asiago & Roasted Garlic Artisan Ravioli contains 26.0g carbs, 1.0g sugars, 5.0g fiber, and 13.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach, Asiago & Roasted Garlic Artisan Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach, Asiago & Roasted Garlic Artisan Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.