Blood Sugar Impact of Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
contains 23.5g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.
Key Nutrients
Per 102.0g servingStrawberry shortcake dessert in a jar, strawberry shortcake contains 24.0g of carbs, 19.0g of sugar, 4.0g of protein, 20.0g of fat, and 0.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Strawberry shortcake dessert in a jar, strawberry shortcake contains 23.5g of carbs, 18.6g of sugar, and 0.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}), WHIPPED CREAM TOPPING (SUGAR, TOPPING BASE {GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN), NON-FAT MILK POWDER, DEXTROSE, GELATIN, SODIUM CASEINATE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), STRAWBERRY FILLING (STRAWBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CULTURED SUGAR, CALCIUM LACTATE, VEGETABLE JUICE FOR COLOR, CITRIC ACID AND ASCORBIC ACID), HEAVY CREAM (HEAVY CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHITE CAKE (SUGAR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, NONFAT MILK, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MON CALCIUM PHOSPHATE}, EGG WHITES, SEA SALT, NATURAL FLAVOR), MILK, SUGAR (CANE SUGAR, COM STARCH), VANILLA WAFER COOKIES (UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE EMULSIFIERS {MONOAND DIGLYCERIDES, SOY LECITHIN}, ARTIFICIAL FLAVOR, NATURAL FLAVOR), WATER, NATURAL FLAVOR, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), STRAWBERRY COMPOUND (STRAWBERRY, CANE SUGAR, PECTIN, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR, PLANT EXTRACTIVES), SUGAR, FOOD STARCH - MODIFIED, LEMON JUICE CONCENTRATE, CARRAGEENAN, NATURAL COLOR, POLYLYSINE (NATURAL PRESERVATIVE)
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}), WHIPPED CREAM TOPPING (SUGAR, TOPPING BASE {GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN), NON-FAT MILK POWDER, DEXTROSE, GELATIN, SODIUM CASEINATE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), STRAWBERRY FILLING (STRAWBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CULTURED SUGAR, CALCIUM LACTATE, VEGETABLE JUICE FOR COLOR, CITRIC ACID AND ASCORBIC ACID), HEAVY CREAM (HEAVY CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHITE CAKE (SUGAR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, NONFAT MILK, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MON CALCIUM PHOSPHATE}, EGG WHITES, SEA SALT, NATURAL FLAVOR), MILK, SUGAR (CANE SUGAR, COM STARCH), VANILLA WAFER COOKIES (UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE EMULSIFIERS {MONOAND DIGLYCERIDES, SOY LECITHIN}, ARTIFICIAL FLAVOR, NATURAL FLAVOR), WATER, NATURAL FLAVOR, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), STRAWBERRY COMPOUND (STRAWBERRY, CANE SUGAR, PECTIN, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR, PLANT EXTRACTIVES), SUGAR, FOOD STARCH - MODIFIED, LEMON JUICE CONCENTRATE, CARRAGEENAN, NATURAL COLOR, POLYLYSINE (NATURAL PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake is a food product in the puddings & custards category with a Blood Sugar Impact score of 46.2.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake contains 23.5g carbs, 18.6g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.