Blood Sugar Impact of Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti
contains 15.5g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 129.0g servingBaked ziti pasta with meat sauce and mozzarella cheese, baked ziti contains 20.0g of carbs, 5.0g of sugar, 14.0g of protein, 12.0g of fat, and 1.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Baked ziti pasta with meat sauce and mozzarella cheese, baked ziti contains 15.5g of carbs, 3.9g of sugar, and 0.8g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (WATER, TOMATO PASTE, PORK [CONTAINS 2% SALT), GROUND BEEF, SUGAR, FLAVOR ENHANCER MALTODEXTRIN, SODIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CITRIC ACID), FENNEL SEED, BLACK PEPPER, DEHYDRATED GARLIC, ONION POWDER, SAGE, OREGANO, PAPRIKA [PAPRIKA, ETHOXYQUIN), BASIL, RED PEPPER, SALT, PARSLEY), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING)), WATER, ENRICHED ZITI MACARONI (SEMOLINA WHEAT), NIACIN, IRON [FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN SAUSAGE (PARK, WATER, SPICES, SALT, CARN SYRUP SOLIDS, DRIED GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, BHA, BHT, CITRIC ACID), SALT, BLACK PEPPER, DEHYDRATED GARLIC, ITALIAN SEASONING (OREGANO, MARJORAM, BASIL, THYME, SAGE, ROSEMARY), ONION POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MEAT SAUCE (WATER, TOMATO PASTE, PORK [CONTAINS 2% SALT), GROUND BEEF, SUGAR, FLAVOR ENHANCER MALTODEXTRIN, SODIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CITRIC ACID), FENNEL SEED, BLACK PEPPER, DEHYDRATED GARLIC, ONION POWDER, SAGE, OREGANO, PAPRIKA [PAPRIKA, ETHOXYQUIN), BASIL, RED PEPPER, SALT, PARSLEY), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING)), WATER, ENRICHED ZITI MACARONI (SEMOLINA WHEAT), NIACIN, IRON [FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN SAUSAGE (PARK, WATER, SPICES, SALT, CARN SYRUP SOLIDS, DRIED GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, BHA, BHT, CITRIC ACID), SALT, BLACK PEPPER, DEHYDRATED GARLIC, ITALIAN SEASONING (OREGANO, MARJORAM, BASIL, THYME, SAGE, ROSEMARY), ONION POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti is a food product in the pasta dinners category with a Blood Sugar Impact score of 36.6.
Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti contains 15.5g carbs, 3.9g sugars, 0.8g fiber, and 10.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.