Blood Sugar Impact of Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 397.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 5.2g |
| Protein | 33.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STUFFED CHICKEN BREAST (CHICKEN BREAST, STUFFING BLEND (WATER, WILD RICE WITH MUSHROOM STUFFING (BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, DEXTROSE, YEAST, NATURAL ENZYME, ASCORBIC ACID), INSTANT WHITE RICE (RICE ENRICHED WITH NIACIN, IRON, THIAMINE, FOLIC ACID), WILD RICE, DEHYDRATED VEGETABLES (ONIONS, BELL PEPPER, MUSHROOMS), RENDERED CHICKEN FAT, TORULA YEAST, SALT, SPICES, GARLIC POWDER}), BROCCOLI, CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING)], ROASTED POTATOES (POTATO, OLIVE OIL, SALT), GREEN BEANS, STEAKHOUSE BUTTER (CREAM, SALT), WATER, CHICKEN STOCK (MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, FLAVOR, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER AND CORN OIL), BLACK PEPPER, SALT, GARLIC, SHALLOT, SUGAR, CORN STARCH, TARRAGON).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
STUFFED CHICKEN BREAST (CHICKEN BREAST, STUFFING BLEND (WATER, WILD RICE WITH MUSHROOM STUFFING (BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, DEXTROSE, YEAST, NATURAL ENZYME, ASCORBIC ACID), INSTANT WHITE RICE (RICE ENRICHED WITH NIACIN, IRON, THIAMINE, FOLIC ACID), WILD RICE, DEHYDRATED VEGETABLES (ONIONS, BELL PEPPER, MUSHROOMS), RENDERED CHICKEN FAT, TORULA YEAST, SALT, SPICES, GARLIC POWDER}), BROCCOLI, CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING)], ROASTED POTATOES (POTATO, OLIVE OIL, SALT), GREEN BEANS, STEAKHOUSE BUTTER (CREAM, SALT), WATER, CHICKEN STOCK (MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, FLAVOR, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER AND CORN OIL), BLACK PEPPER, SALT, GARLIC, SHALLOT, SUGAR, CORN STARCH, TARRAGON).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans is a food product in the other deli category with a Blood Sugar Impact score of 70.1.
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans contains 10.3g carbs, 1.3g sugars, 1.3g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans compares to similar foods. You can also explore other foods in the other deli category for alternatives.