Blood Sugar Impact of Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 35.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Dark chocolate souffle with belgian chocolate, dark chocolate contains 41.0g of carbs, 35.0g of sugar, and 3.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BUTTER (MILK), EGG, 20% DARK CHOCOLATE (COCOA MASS1, SUGAR, EMULSIFIER [SUNFLOWER LECITHIN], NATURAL VANILLA FLAVOR), WHEAT FLOUR, CREAM MIXTURE (CREAM [MILK], SKIM MILK, VEGETABLE OILS [PALM OIL, PALM KERNEL OIL], SUGAR, WATER, CORN STARCH, EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS]), COCOA POWDER, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE).
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, BUTTER (MILK), EGG, 20% DARK CHOCOLATE (COCOA MASS1, SUGAR, EMULSIFIER [SUNFLOWER LECITHIN], NATURAL VANILLA FLAVOR), WHEAT FLOUR, CREAM MIXTURE (CREAM [MILK], SKIM MILK, VEGETABLE OILS [PALM OIL, PALM KERNEL OIL], SUGAR, WATER, CORN STARCH, EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS]), COCOA POWDER, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate is a food product in the puddings & custards category with a Blood Sugar Impact score of 72.3.
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate contains 41.0g carbs, 35.0g sugars, 3.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.