Blood Sugar Impact of Adobo Chicken Bowl With Fire Roasted Corn, Adobo Chicken With Fire Roasted Corn
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 286.0g servingAdobo chicken bowl with fire-roasted corn, adobo chicken with fire-roasted corn contains 31.0g of carbs, 8.0g of sugar, 35.0g of protein, 20.0g of fat, and 2.9g of fiber per 286.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 8.0g |
| Fiber | 2.9g |
| Protein | 35.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Adobo chicken bowl with fire-roasted corn, adobo chicken with fire-roasted corn contains 10.8g of carbs, 2.8g of sugar, and 1.0g of fiber per 286.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 286.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ADOBO CHICKEN (CHICKEN THIGH, YELLOW ONION, OLIVE OIL, ORANGE JUICE, APPLE CIDER VINEGAR, GARLIC, SEA SALT, BLACK PEPPER, CHIPOTLE CHILE POWDER [DRIED CHILES], SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], SPANISH PAPRIKA, CHILL POWDER, DRIED OREGANO, GROUND CUMIN, DRIED CORIANDER, BAY LEAF), STREET CORN (FIRE-ROASTED CORN, ZUCCHINI, GREEK YOGURT [GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (L. BULGARRCUZ, S. THERMOPLILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI}], PARMESAN CHEESE [COW'S MILK, RENNET, SALT, ENZYMES], RED ONION, SEA SALT, OLIVE OIL, GROUND BLACK PEPPER), LEMON POTATOES (RED POTATO, OLIVE OIL, GARLIC POWDER, SEA SALT, LEMON JUICE, GROUND BLACK PEPPER, DRIED OREGANO), RED CABBAGE, PICKLED RED ONIONS (RED WINE VINEGAR, RED ONION, SEA SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK AND SKIM MILK, SALT, ENZYMES AND VEGETABLE RENNET)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ADOBO CHICKEN (CHICKEN THIGH, YELLOW ONION, OLIVE OIL, ORANGE JUICE, APPLE CIDER VINEGAR, GARLIC, SEA SALT, BLACK PEPPER, CHIPOTLE CHILE POWDER [DRIED CHILES], SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], SPANISH PAPRIKA, CHILL POWDER, DRIED OREGANO, GROUND CUMIN, DRIED CORIANDER, BAY LEAF), STREET CORN (FIRE-ROASTED CORN, ZUCCHINI, GREEK YOGURT [GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (L. BULGARRCUZ, S. THERMOPLILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI}], PARMESAN CHEESE [COW'S MILK, RENNET, SALT, ENZYMES], RED ONION, SEA SALT, OLIVE OIL, GROUND BLACK PEPPER), LEMON POTATOES (RED POTATO, OLIVE OIL, GARLIC POWDER, SEA SALT, LEMON JUICE, GROUND BLACK PEPPER, DRIED OREGANO), RED CABBAGE, PICKLED RED ONIONS (RED WINE VINEGAR, RED ONION, SEA SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK AND SKIM MILK, SALT, ENZYMES AND VEGETABLE RENNET)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Macaroni & Cheese
WAL-MART STORES, INC.
Spicy Sizzler Seasoned Beef Patty Crumbles, Blackened Chicken Breast, Jalapeno Peppers & Sliced Pepperoni On A Thin Crust Flatbread, Spicy Sizzler
WAL-MART STORES, INC.
Ziti
TAYLOR FRESH FOODS, INC.
Oven Roasted Vegetables
UKROP'S HOMESTYLE FOODS, LLC
Chicken Alfredo With Fettuccine, Chicken
MAMAMANCINI'S INC.
Creamy Chicken Sausage Gnocchi Bake With Tomatoes & Crispy Panko Topping Kit, Creamy Chicken Sausage Gnocchi Bake
PRESTO CHANGO DECOR,INC.
Creamed Spinach, Roasted Garlic
BREAD & CIRCUS INC.
Beef Shepherd's Pie
SAFEWAY, INC.
Homestyle Chicken Pot Pie
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Adobo Chicken Bowl With Fire Roasted Corn, Adobo Chicken With Fire Roasted Corn is a food product in the other deli category with a Blood Sugar Impact score of 54.3.
Adobo Chicken Bowl With Fire Roasted Corn, Adobo Chicken With Fire Roasted Corn has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Adobo Chicken Bowl With Fire Roasted Corn, Adobo Chicken With Fire Roasted Corn contains 10.8g carbs, 2.8g sugars, 1.0g fiber, and 12.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Adobo Chicken Bowl With Fire Roasted Corn, Adobo Chicken With Fire Roasted Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Adobo Chicken Bowl With Fire Roasted Corn, Adobo Chicken With Fire Roasted Corn compares to similar foods. You can also explore other foods in the other deli category for alternatives.