Blood Sugar Impact of Green Apple Cinnamon Donut.Holes, Green Apple Cinnamon
contains 53.2g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 48.9g servingGreen apple cinnamon donut.holes, green apple cinnamon contains 26.0g of carbs, 18.0g of sugar, 1.0g of protein, 13.0g of fat, and 0.0g of fiber per 48.9g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Green apple cinnamon donut.holes, green apple cinnamon contains 53.2g of carbs, 36.8g of sugar, and 0.0g of fiber per 48.9 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.9 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL AND FRACTIONATED PALM OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NONFAT MILK, CINNAMON, DEXTROSE, DEFATTED SOY FLOUR, SPICE BLEND (SPICES, NATURAL FLAVOR), SOUR CREAM SOLIDS (CULTURED SOUR CREAM MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK WHEY, LACTIC ACID), SALT, EGG YOLKS, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, MONO DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CALCIUM SULFATE, WHEY, SPICE, WHEA STARCH, SODIUM PROPIONATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, HYDROGENATED COTTONSEED OIL, SUNFLOWER OIL, DISODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, PALM OIL AND FRACTIONATED PALM OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NONFAT MILK, CINNAMON, DEXTROSE, DEFATTED SOY FLOUR, SPICE BLEND (SPICES, NATURAL FLAVOR), SOUR CREAM SOLIDS (CULTURED SOUR CREAM MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK WHEY, LACTIC ACID), SALT, EGG YOLKS, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, MONO DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CALCIUM SULFATE, WHEY, SPICE, WHEA STARCH, SODIUM PROPIONATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, HYDROGENATED COTTONSEED OIL, SUNFLOWER OIL, DISODIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Apple Cinnamon Donut.Holes, Green Apple Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.7.
Green Apple Cinnamon Donut.Holes, Green Apple Cinnamon has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Green Apple Cinnamon Donut.Holes, Green Apple Cinnamon contains 53.2g carbs, 36.8g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Apple Cinnamon Donut.Holes, Green Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Apple Cinnamon Donut.Holes, Green Apple Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.