Blood Sugar Impact of St.Louis Soul Bbq Sauce, St. Louis Soul
contains 47.2g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingSt.louis soul bbq sauce, st. louis soul contains 17.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
St.louis soul bbq sauce, st. louis soul contains 47.2g of carbs, 44.4g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SEA SALT, CORN STARCH, SPICES, PINEAPPLE JUICE CONCENTRATE, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, MOLASSES, CANE SUGAR, SEA SALT, TAMARIND EXTRACT, SPICES), NATURAL SMOKE FLAVOR, GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CANE SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SEA SALT, CORN STARCH, SPICES, PINEAPPLE JUICE CONCENTRATE, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, MOLASSES, CANE SUGAR, SEA SALT, TAMARIND EXTRACT, SPICES), NATURAL SMOKE FLAVOR, GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicago Harbor Beer And Honey Mustard & Rub
FOOD FOR THOUGHT, INC.
Smoky Peach Whiskey Sauce
STONEWALL KITCHEN LTD.
Louisiana Barbecue Sauce
COWRIND STUDIOS, INC.
Carolina Gold Barbeque Sauce & Rub
LILLIE'S Q SAUCES & RUBS
Sesame Garlic Bbq Sauce
82'S, LLC
Bbq Sauce, Memphis
OLD WORLD SPICES & SEASONING
Specialty, Spicy & Hot Jalapeno Sauce, Spicy & Hot Jalapeno
WAKEFERN FOOD CORPORATION
Mae Ploy, Spring Roll Sauce
USA UNDERWEAR LLC
Spicy Barbecue Sauce, Spicy
SOKOL AND COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
St.Louis Soul Bbq Sauce, St. Louis Soul is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 34.0.
St.Louis Soul Bbq Sauce, St. Louis Soul has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
St.Louis Soul Bbq Sauce, St. Louis Soul contains 47.2g carbs, 44.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating St.Louis Soul Bbq Sauce, St. Louis Soul into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how St.Louis Soul Bbq Sauce, St. Louis Soul compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.