Blood Sugar Impact of Bbq Seasoned Ranch Salad With Chicken Chopped Salad Blend, Bbq Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, Bbq Seasoned Ranch With Chicken
contains 12.0g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 191.0g servingBbq seasoned ranch salad with chicken chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips chopped salad bowl, bbq seasoned ranch with chicken contains 23.0g of carbs, 9.0g of sugar, 12.0g of protein, 14.0g of fat, and 4.0g of fiber per 191.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Bbq seasoned ranch salad with chicken chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips chopped salad bowl, bbq seasoned ranch with chicken contains 12.0g of carbs, 4.7g of sugar, and 2.1g of fiber per 191.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED SALAD BLEND (GREEN CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION, CILANTRO), BBQ RANCH DRESSING (WATER, CANOLA OIL, LOWFAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, EGG YOLK, SALT, CIDER VINEGAR, MODIFIED CORN STARCH, ONION, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, GREEN ONION, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, DRIED CHIPOTLE PEPPER, CARAMEL COLOR, GUAR GUM, DRIED GARLIC, CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY], DRIED RED PEPPER, PAPRIKA), SOUTHWEST STYLE CHICKEN BREAST MEAT WITH RIB MEAT, SMOKE FLAVOR ADDED (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE, POTASSIUM LACTATE, SALT, BROWN SUGAR, SODIUM PHOSPHATE, CHIPOTLE PEPPER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHILI PEPPER, SUGAR, ONION POWDER, SPICES [INCLUDING CUMIN], SODIUM CITRATE, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SPICE EXTRACTIVE, MALTODEXTRIN, XANTHAN GUM, LIME JUICE SOLIDS, MESQUITE SMOKE FLAVOR), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, NACHO SEASONING [WHEY POWDER, SALT, GRANULAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEDDAR CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, SOYBEAN OIL, ROMANO CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK POWDER, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICES, SODIUM CITRATE, EXTRACTIVES OF ANNATTO], CHILI LIME SEASONING [WHEY POWDER, LIME JUICE POWDER, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, SALT, CULTURES), MALTODEXTRIN, DISODIUM PHOSPHATE, SILICON DIOXIDE}], SALT, SPICES, PAPRIKA, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, WATER, TRACE OF LIME).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHOPPED SALAD BLEND (GREEN CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION, CILANTRO), BBQ RANCH DRESSING (WATER, CANOLA OIL, LOWFAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, EGG YOLK, SALT, CIDER VINEGAR, MODIFIED CORN STARCH, ONION, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, GREEN ONION, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, DRIED CHIPOTLE PEPPER, CARAMEL COLOR, GUAR GUM, DRIED GARLIC, CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY], DRIED RED PEPPER, PAPRIKA), SOUTHWEST STYLE CHICKEN BREAST MEAT WITH RIB MEAT, SMOKE FLAVOR ADDED (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE, POTASSIUM LACTATE, SALT, BROWN SUGAR, SODIUM PHOSPHATE, CHIPOTLE PEPPER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHILI PEPPER, SUGAR, ONION POWDER, SPICES [INCLUDING CUMIN], SODIUM CITRATE, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SPICE EXTRACTIVE, MALTODEXTRIN, XANTHAN GUM, LIME JUICE SOLIDS, MESQUITE SMOKE FLAVOR), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, NACHO SEASONING [WHEY POWDER, SALT, GRANULAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEDDAR CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, SOYBEAN OIL, ROMANO CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK POWDER, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICES, SODIUM CITRATE, EXTRACTIVES OF ANNATTO], CHILI LIME SEASONING [WHEY POWDER, LIME JUICE POWDER, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, SALT, CULTURES), MALTODEXTRIN, DISODIUM PHOSPHATE, SILICON DIOXIDE}], SALT, SPICES, PAPRIKA, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, WATER, TRACE OF LIME).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tait Farm Foods, Chutney, Cranberry, Cranberry
TAIT FARM FOODS, INC.
Spanish Stuffed With Minced Pimiento Queen Olives
ALANRIC FOOD DISTRIBUTORS, INC.
Diced Jalapeno Cubes
SOUTHEASTERN MILLS INC.
Sweet Dill Relish
STONEWALL KITCHEN LTD.
Festival, Marinated Green Beans, Mild, Mild
ACME FOOD SALES, INC.
Sliced Green Pickled Jalapeo Peppers
PRODUCTOS ALIMENTICIOS LA MORENA S.A.
Hot Stuffed Cherry Peppers, Hot Stuffed
ALANRIC FOOD DISTRIBUTORS, INC.
Cranberry Orange Relish, Cranberry Orange
PUBLIX SUPER MARKETS, INC.
Cobb Salad With Turkey And Bacon, Cobb With Turkey And Bacon
DEL MONTE FRESH PRODUCE N.A., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Seasoned Ranch Salad With Chicken Chopped Salad Blend, Bbq Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, Bbq Seasoned Ranch With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 37.1.
Bbq Seasoned Ranch Salad With Chicken Chopped Salad Blend, Bbq Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, Bbq Seasoned Ranch With Chicken has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Bbq Seasoned Ranch Salad With Chicken Chopped Salad Blend, Bbq Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, Bbq Seasoned Ranch With Chicken contains 12.0g carbs, 4.7g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Seasoned Ranch Salad With Chicken Chopped Salad Blend, Bbq Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, Bbq Seasoned Ranch With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Seasoned Ranch Salad With Chicken Chopped Salad Blend, Bbq Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, Bbq Seasoned Ranch With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.