Blood Sugar Impact of Sour Watermelon Slices, Sour Watermelon
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 38.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, TARTARIC ACID, CITRIC ACID, GLYCERINE, TITANIUM DIOXIDE (FOR COLOR), NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, CALCIUM LACTATE, SODIUM CITRATE, FRUCTAN, ARTIFICIAL COLORS INCLUDING (YELLOW 5, RED 40, BLUE 1).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, TARTARIC ACID, CITRIC ACID, GLYCERINE, TITANIUM DIOXIDE (FOR COLOR), NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, CALCIUM LACTATE, SODIUM CITRATE, FRUCTAN, ARTIFICIAL COLORS INCLUDING (YELLOW 5, RED 40, BLUE 1).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Watermelon Slices, Sour Watermelon is a food product in the candy category with a Blood Sugar Impact score of 0.0.
Sour Watermelon Slices, Sour Watermelon has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Sour Watermelon Slices, Sour Watermelon contains 0g carbs, 60.5g sugars, 0.0g fiber, and 7.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Watermelon Slices, Sour Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Watermelon Slices, Sour Watermelon compares to similar foods. You can also explore other foods in the candy category for alternatives.