Blood Sugar Impact of Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Mre whole food protein 40 g shake, cookies & cream, cookies & cream contains 0.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER AND/OR CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, ALKALIZED COCOA POWDER, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, INULIN, ACESULFAME POTASSIUM, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER AND/OR CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, ALKALIZED COCOA POWDER, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, INULIN, ACESULFAME POTASSIUM, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 3.9.
Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream contains 0.8g carbs, 0.0g sugars, 0.0g fiber, and 7.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.