Blood Sugar Impact of Premium Hot Chocolate Marshmallow Bomb, Hot Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 3.0g |
| Protein | 0.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Premium hot chocolate marshmallow bomb, hot chocolate contains 46.7g of carbs, 40.0g of sugar, and 6.7g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE POWDER MILK, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN AND POLYGLYCEROL POLYRICINOLEATE (EMULSIFIERS), SKIM POWDER MILK, VANILLIN (ARTIFICIAL FLAVOR), RED 40 (ARTIFICIAL COLOR) SALT), MARSHMALLOWS (GLUCOSE SYRUP, SUGAR, WATER, DEXTROSE, BEEF GELATIN, CORN STARCH AND ARTIFICIAL FLAVOR), COCOA POWDER, SUGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE POWDER MILK, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN AND POLYGLYCEROL POLYRICINOLEATE (EMULSIFIERS), SKIM POWDER MILK, VANILLIN (ARTIFICIAL FLAVOR), RED 40 (ARTIFICIAL COLOR) SALT), MARSHMALLOWS (GLUCOSE SYRUP, SUGAR, WATER, DEXTROSE, BEEF GELATIN, CORN STARCH AND ARTIFICIAL FLAVOR), COCOA POWDER, SUGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Hot Chocolate Marshmallow Bomb, Hot Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 34.1.
Premium Hot Chocolate Marshmallow Bomb, Hot Chocolate has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Premium Hot Chocolate Marshmallow Bomb, Hot Chocolate contains 46.7g carbs, 40.0g sugars, 6.7g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Hot Chocolate Marshmallow Bomb, Hot Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Hot Chocolate Marshmallow Bomb, Hot Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.