Blood Sugar Impact of Chocolate And Vanilla Combinado Sandwich Creme Cookies, Chocolate And Vanilla
contains 70.6g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingChocolate and vanilla combinado sandwich creme cookies, chocolate and vanilla contains 24.0g of carbs, 10.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate and vanilla combinado sandwich creme cookies, chocolate and vanilla contains 70.6g of carbs, 29.4g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL (WITH TBHQ [PRESERVATIVE]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: POTATO STARCH, DEXTROSE, COCOA PROCESSED WITH ALKALI, NONFAT MILK, LODIZED SALT, CORN STARCH, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, SOY FLOUR, WHEY, NATURAL & ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CITRIC ACID, FD&C YELLOW 6, ZINC OXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1, MONOSODIUM GLUTAMATE.
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Vitamins & Minerals
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL (WITH TBHQ [PRESERVATIVE]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: POTATO STARCH, DEXTROSE, COCOA PROCESSED WITH ALKALI, NONFAT MILK, LODIZED SALT, CORN STARCH, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, SOY FLOUR, WHEY, NATURAL & ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CITRIC ACID, FD&C YELLOW 6, ZINC OXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1, MONOSODIUM GLUTAMATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate And Vanilla Combinado Sandwich Creme Cookies, Chocolate And Vanilla is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.3.
Chocolate And Vanilla Combinado Sandwich Creme Cookies, Chocolate And Vanilla has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Chocolate And Vanilla Combinado Sandwich Creme Cookies, Chocolate And Vanilla contains 70.6g carbs, 29.4g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate And Vanilla Combinado Sandwich Creme Cookies, Chocolate And Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate And Vanilla Combinado Sandwich Creme Cookies, Chocolate And Vanilla compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.