Blood Sugar Impact of Cherry Chocolate Munch Mix, Cherry Chocolate
contains 55.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingCherry chocolate munch mix, cherry chocolate contains 21.0g of carbs, 0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cherry chocolate munch mix, cherry chocolate contains 55.3g of carbs, 0.0g of sugar, and 5.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS [USA], SUNFLOWER OIL, SEA SALT), RAISINS (RAISINS [USA], SUNFLOWER OIL), CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN USA), GUM ARABIC, CORN SYRUP, SUGAR, SUNFLOWER OIL, CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), DRIED CHERRIES [USA], CANE SUGAR, SUNFLOWER OIL), CHOCOLATE STARS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER), VANILLA), ALMONDS (USA).,
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ROASTED PEANUTS (PEANUTS [USA], SUNFLOWER OIL, SEA SALT), RAISINS (RAISINS [USA], SUNFLOWER OIL), CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN USA), GUM ARABIC, CORN SYRUP, SUGAR, SUNFLOWER OIL, CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), DRIED CHERRIES [USA], CANE SUGAR, SUNFLOWER OIL), CHOCOLATE STARS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER), VANILLA), ALMONDS (USA).,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Beef Jerky, Original
NASH FINCH COMPANY
Cheese Puffs, Cheese
MUIRHEAD CANNING CO.
Love Bites, Tropical, Tropical
BLUE MOUNTAIN ORGANICS LLC
Hot Crunchy Cheese Curls Corn Snacks, Hot Crunchy
BROOKSHIRE GROCERY COMPANY
Smokehouse Habanero Meat Sticks
COBORN'S INCORPORATED
Cheetos, Bag Of Bones Snacks, White Cheddar Cheese, White Cheddar Cheese
FRITO-LAY COMPANY
Smoky Borsellino
LA QUERCIA LLC
La Visita Chicharron Tronador, 6 Oz
CASTILLO BROTHERS ENTERPRISES, INC.
Old Fashioned Chicharrones Fried Pork Skins
UTZ QUALITY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Chocolate Munch Mix, Cherry Chocolate is a food product in the other snacks category with a Blood Sugar Impact score of 35.8.
Cherry Chocolate Munch Mix, Cherry Chocolate has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Cherry Chocolate Munch Mix, Cherry Chocolate contains 55.3g carbs, 0g sugars, 5.3g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Chocolate Munch Mix, Cherry Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Chocolate Munch Mix, Cherry Chocolate compares to similar foods. You can also explore other foods in the other snacks category for alternatives.