Blood Sugar Impact of Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 8.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 8.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTRIN, DRIED BONITO, SALT, DRIED BONITO SHAVINGS, SOY SAUCE POWDER (WHEAT, SOYBEANS, OXIDIZED STARCH, SEED MALT), SUGAR, YEAST EXTRACT (YEAST, SWEET POTATO, TAPIOCA, CORN, POTATO), FERMENTED SEASONING (FISH SAUCE, SOY SAUCE, WATER), DRIED MACKEREL, DRIED SARDINE, DRIED KELP, DRIED FLYING FISH
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DEXTRIN, DRIED BONITO, SALT, DRIED BONITO SHAVINGS, SOY SAUCE POWDER (WHEAT, SOYBEANS, OXIDIZED STARCH, SEED MALT), SUGAR, YEAST EXTRACT (YEAST, SWEET POTATO, TAPIOCA, CORN, POTATO), FERMENTED SEASONING (FISH SAUCE, SOY SAUCE, WATER), DRIED MACKEREL, DRIED SARDINE, DRIED KELP, DRIED FLYING FISH
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy Seafood Flavor Neoguri, Spicy S...
Nong Shim Co., Ltd.
Lobster Bisque, Lobster
Blount Seafood Corporation
Tomato & Basil Soup
Giant Eagle, Inc.
Soup Starters
Pacific Foods Of Oregon, Inc.
Tomato & Herb Soup Mix
Wheat Free Nutrition Llc
Gumbo Mix, Gumbo
Phoenix Food Llc
Soup, Tomatoes
Gidorland
Mediterranean Red Lentil Radically De...
Sara's Soup Llc Dba Soupergirl
Soup Mix
Cedar Phoenicia
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi is a food product in the other soups category with a Blood Sugar Impact score of 5.7.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi contains 37.5g carbs, 12.5g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi compares to similar foods. You can also explore other foods in the other soups category for alternatives.