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Blood Sugar Impact of Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce, Chicken Florentine Bowl

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Publix Super Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 4.0g
Fiber 2.0g
Protein 22.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 Gg

Calories 340

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.9mg 17%
Sodium 509.4mg 22%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 240.6mg 19%
Iron 3.0mg 17%
Potassium 399.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC FARFALLE PASTA (WATER, ORGANIC COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]), ORGANIC ALFREDO SAUCE (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC HALF AND HALF [ORGANIC MILK, ORGANIC CREAM], WATER, ORGANIC PARMESAN CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, ORGANIC POWDERED CELLULOSE], ORGANIC CORNSTARCH, ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, LACTIC ACID], ORGANIC CREAM [ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC BLACK PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SPINACH.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Moderately Processed

ORGANIC FARFALLE PASTA (WATER, ORGANIC COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]), ORGANIC ALFREDO SAUCE (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC HALF AND HALF [ORGANIC MILK, ORGANIC CREAM], WATER, ORGANIC PARMESAN CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, ORGANIC POWDERED CELLULOSE], ORGANIC CORNSTARCH, ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, LACTIC ACID], ORGANIC CREAM [ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC BLACK PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SPINACH.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2381744

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management