Blood Sugar Impact of Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO PASTE, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, CORN STARCH, MALTODEXTRIN, CASEINATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CARRAGEENAN, LACTIC ACID, NATURAL FLAVORS, TURMERIC AND ANNATTO EXTRACTS [COLOR]), PEPPERONI [PORK, BEEF, SALT, 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID], VEGETABLE OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, NATAMYCIN (PRESERVATIVE)], FOOD STARCH-MODIFIED, DRIED ONIONS, WHEY, SPICES, NATURAL FLAVORS, SUGAR, METHYLCELLULOSE, GLUCOSE, GUM BLEND (GUAR GUM, XANTHAN GUM), BAKING SODA, SODIUM ACID PYROPHOSPHATE, DEFATTED SOY FLOUR, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO PASTE, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, CORN STARCH, MALTODEXTRIN, CASEINATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CARRAGEENAN, LACTIC ACID, NATURAL FLAVORS, TURMERIC AND ANNATTO EXTRACTS [COLOR]), PEPPERONI [PORK, BEEF, SALT, 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID], VEGETABLE OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, NATAMYCIN (PRESERVATIVE)], FOOD STARCH-MODIFIED, DRIED ONIONS, WHEY, SPICES, NATURAL FLAVORS, SUGAR, METHYLCELLULOSE, GLUCOSE, GUM BLEND (GUAR GUM, XANTHAN GUM), BAKING SODA, SODIUM ACID PYROPHOSPHATE, DEFATTED SOY FLOUR, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 46.8.
Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni contains 29.4g carbs, 2.4g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.