Blood Sugar Impact of 100% White Corn Megathin Tortilla Chips, 100% White Corn
contains 63.3g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g serving100% white corn megathin tortilla chips, 100% white corn contains 19.0g of carbs, 0.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
100% white corn megathin tortilla chips, 100% white corn contains 63.3g of carbs, 0.0g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN (TREATED WITH HYDRATED LIME), VEGETABLE OIL (CANOLA, CORN, COTTONSEED AND/OR SOYBEAN OILS), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
YELLOW CORN (TREATED WITH HYDRATED LIME), VEGETABLE OIL (CANOLA, CORN, COTTONSEED AND/OR SOYBEAN OILS), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Private Selection, Kettle Chips, Sea Salt And Balsamic Vinegar
THE KROGER CO.
White Corn Tortilla Chips, White Corn
GEORGIA PEACH PRODUCTS, INC.
Tortilla Chips, White Corn
WALGREENS CO.
Multigrain Sweet Potato Tortillas
UTZ QUALITY FOODS, LLC
Fareway, Yellow Corn Tortilla Chips
FAREWAY STORES, INC.
Baconator Potato Crisps
THE KELLOGG COMPANY
Tortilla Chips, Ranch
THE KROGER CO.
Giant Eagle, Lightly Salted Classic Potato Chips
GIANT EAGLE, INC.
Plantain Chips, Original
GOYA FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% White Corn Megathin Tortilla Chips, 100% White Corn is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.2.
100% White Corn Megathin Tortilla Chips, 100% White Corn has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
100% White Corn Megathin Tortilla Chips, 100% White Corn contains 63.3g carbs, 0.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% White Corn Megathin Tortilla Chips, 100% White Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% White Corn Megathin Tortilla Chips, 100% White Corn compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.