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Blood Sugar Impact of Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Mixes & Other Dry Dinners Tomanetti Food Products, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 119.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 2.0g
Fiber 2.0g
Protein 12.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 119.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.7mg 6%
Sodium 364.1mg 16%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 171.4mg 13%
Iron 5.0mg 28%
Potassium 227.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSTS: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE POMACE OIL, YEAST (YEAST, SORBITAN MONOSTEARATE), SOYBEAN OIL (SOYBEAN OIL, LECITHIN, CITRIC ACID), SALT (SALT, YELLOW PRUSSIATE OF SODA), SUGAR, CALCIUM PROPRIONATE. SAUCE: CALIFORNIA TOMATO PUREE (VATER, TOMATO PASTE), EXPELLER PRESSED CANOLA OIL, IMPORTED EXTRA VIRGIN OLIVE OIL, SALT, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SEA SALT AND ENZYMES), SPICES AND GARLIC, CITRIC ACID. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, OREGANO, POWDERED CELLULOSE (ANTI-CAKING AGENT), POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 23% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Moderately Processed

CRUSTS: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE POMACE OIL, YEAST (YEAST, SORBITAN MONOSTEARATE), SOYBEAN OIL (SOYBEAN OIL, LECITHIN, CITRIC ACID), SALT (SALT, YELLOW PRUSSIATE OF SODA), SUGAR, CALCIUM PROPRIONATE. SAUCE: CALIFORNIA TOMATO PUREE (VATER, TOMATO PASTE), EXPELLER PRESSED CANOLA OIL, IMPORTED EXTRA VIRGIN OLIVE OIL, SALT, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SEA SALT AND ENZYMES), SPICES AND GARLIC, CITRIC ACID. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, OREGANO, POWDERED CELLULOSE (ANTI-CAKING AGENT), POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tomanetti Food Products, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2382885

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management