Blood Sugar Impact of Kimchi Fried Rice With Sprouted Brown Rice, Turmeric Sesame Tofu And Vegan Kimchi
contains 12.3g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 457.0g servingKimchi fried rice with sprouted brown rice, turmeric-sesame tofu and vegan kimchi contains 56.0g of carbs, 4.0g of sugar, 15.0g of protein, 14.0g of fat, and 8.2g of fiber per 457.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 4.0g |
| Fiber | 8.2g |
| Protein | 15.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Kimchi fried rice with sprouted brown rice, turmeric-sesame tofu and vegan kimchi contains 12.3g of carbs, 0.9g of sugar, and 1.8g of fiber per 457.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 457.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE (WATER, BROWN RICE, SALT), VEGAN KIMCHI (NAPA CABBAGE, RADISH, WATER, GARLIC, ORGANIC CANE SUGAR, RED PEPPER, SEA SALT, GINGER, ONION, ) TOFU (WATER, NON GMO SOYBEANS, CALCIUM, SULFATE, GLUCONO DELTA LACTONE) BROCCOLI, CARROT, CORN, EDAMAME, SCALLIONS, SESAME OIL, COCONUT AMINO, OLIVE OIL 80/20, GARLIC POWDER, WHITE PEPPER, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), TURMERIC, KOSHER SALT
How People Feel
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Compare this against
BROWN RICE (WATER, BROWN RICE,SALT), VEGAN KIMCHI (NAPA CABBAGE, RADISH, WATER, GARLIC, ORGANIC CANE SUGAR, RED PEPPER, SEA SALT, GINGER, ONION,) TOFU (WATER, NON GMO SOYBEANS, CALCIUM, SULFATE, GLUCONO DELTA LACTONE) BROCCOLI, CARROT, CORN, EDAMAME, SCALLIONS, SESAME OIL, COCONUT AMINO, OLIVE OIL 80/20, GARLIC POWDER, WHITE PEPPER, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), TURMERIC, KOSHER SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kimchi Fried Rice With Sprouted Brown Rice, Turmeric Sesame Tofu And Vegan Kimchi is a food product in the other deli category with a Blood Sugar Impact score of 94.5.
Kimchi Fried Rice With Sprouted Brown Rice, Turmeric Sesame Tofu And Vegan Kimchi has a Blood Sugar Impact (BSI) score of 94.5. Lower scores indicate less impact on blood glucose levels.
Kimchi Fried Rice With Sprouted Brown Rice, Turmeric Sesame Tofu And Vegan Kimchi contains 12.3g carbs, 0.9g sugars, 1.8g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kimchi Fried Rice With Sprouted Brown Rice, Turmeric Sesame Tofu And Vegan Kimchi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kimchi Fried Rice With Sprouted Brown Rice, Turmeric Sesame Tofu And Vegan Kimchi compares to similar foods. You can also explore other foods in the other deli category for alternatives.