Blood Sugar Impact of Buffalo Wings Plant Based Wings Crafted With Onions, Garlic And Rubbed Sage, Served With Spicy Buffalo Sauce, Buffalo Wings

42

contains 27.1g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Buffalo wings plant-based wings crafted with onions, garlic and rubbed sage, served with spicy buffalo sauce, buffalo wings contains 23.0g of carbs, 6.0g of sugar, 11.0g of protein, 15.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 6.0g
Fiber 1.0g
Protein 11.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
42

Buffalo wings plant-based wings crafted with onions, garlic and rubbed sage, served with spicy buffalo sauce, buffalo wings contains 27.1g of carbs, 7.1g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 26.4mg 2%
Iron 1.0mg 6%
Potassium 135.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINGS (FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, UNSULFURED DRIED APPLES, YUKON GOLD POTATOES, YEAST EXTRACT [YEAST, SALT], ONION POWDER, BARLEY MALT EXTRACT, GARLIC, SPICES, SEA SALT, YEAST, RUBBED SAGE, NATURAL SMOKE FLAVOR), BATTER COATING (RICE FLOUR, WHEAT FLOUR, MODIFIED POTATO STARCH, DEXTRIN, DEHYDRATED ONION, CANE SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CANOLA OIL, FRUCTOSE), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER], OIL BLEND [PALM, CANOLA AND OLIVE OIL], WATER, SALT, CONTAINS 2% OR LESS OF ANNATTO EXTRACT [COLOR], LACTIC ACID [TO PRESERVE FRESHNESS], NATURAL FLAVOR, SUNFLOWER LECITHIN). PARTIALLY FRIED IN EXPELLER PRESSED CANOLA OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WINGS (FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, UNSULFURED DRIED APPLES, YUKON GOLD POTATOES, YEAST EXTRACT [YEAST, SALT], ONION POWDER, BARLEY MALT EXTRACT, GARLIC, SPICES, SEA SALT, YEAST, RUBBED SAGE, NATURAL SMOKE FLAVOR), BATTER COATING (RICE FLOUR, WHEAT FLOUR, MODIFIED POTATO STARCH, DEXTRIN, DEHYDRATED ONION, CANE SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CANOLA OIL, FRUCTOSE), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER], OIL BLEND [PALM, CANOLA AND OLIVE OIL], WATER, SALT, CONTAINS 2% OR LESS OF ANNATTO EXTRACT [COLOR], LACTIC ACID [TO PRESERVE FRESHNESS], NATURAL FLAVOR, SUNFLOWER LECITHIN). PARTIALLY FRIED IN EXPELLER PRESSED CANOLA OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Greenleaf Foods, Spc
Data Source Branded
Data Quality Score 64/100
Quality Tier Medium
USDA Food Record ID 2384168

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management