Blood Sugar Impact of Original Barbecue Sauce, Original
contains 30.8g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingOriginal barbecue sauce, original contains 12.0g of carbs, 10.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Original barbecue sauce, original contains 30.8g of carbs, 25.6g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE, APPLE CIDER VINEGAR, SOY (WHEAT), BROWN SUGAR, MOLASSES, GARLIC POWDER, BBQ SPICES, WATER, PICKLED PEPPERS, CORNSTARCH, XANTHAN GUM, SODIUM BENZOATE LESS THAN 1/10 OF 1%.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO SAUCE, APPLE CIDER VINEGAR, SOY (WHEAT), BROWN SUGAR, MOLASSES, GARLIC POWDER, BBQ SPICES, WATER, PICKLED PEPPERS, CORNSTARCH, XANTHAN GUM, SODIUM BENZOATE LESS THAN 1/10 OF 1%.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cranberry Sauce With Port
TRACKLEMENTS
Kika's Sauce, Spicy
CHILITOS SAUCES LLC
Hawaiian Bar B Q Sauce, Spicy
E & M CORPORATION
Rich Country Dijon Mustard Blend, Rich Country
UNILEVER BESTFOODS FRANCE
Sauce, Bar B Q
SAS IMPORTS
Hix Sauces, Buffalo Wing Sauce
HIX FOODS INC.
Green Jalapeno Pepper Sauce
ARIZONA PEPPER PRODUCTS CO INC
Original Barbecue Sauce, Original
PANOS BRANDS LLC
Yellow Mustard With Garlic & Herb, Yellow With Garlic & Herb
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Barbecue Sauce, Original is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 21.9.
Original Barbecue Sauce, Original has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Original Barbecue Sauce, Original contains 30.8g carbs, 25.6g sugars, 2.6g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Barbecue Sauce, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Barbecue Sauce, Original compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.