Blood Sugar Impact of Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 128.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 17.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pork, cheese & jalapeno stuffed corn tortilla, pork, cheese & jalapeno contains 40.6g of carbs, 0.0g of sugar, and 5.5g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING ((LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], PORK, TOMATOES, JALAPENO PEPPER, GREEN PEPPER, ONIONS, SALT, GARLIC, CHICKEN BOUILLON [SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, POWDERED COOKED CHICKEN, PALM OIL, SUGAR, NATURAL FLAVOR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)], ANNATTO.
How People Feel
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Vitamins & Minerals
Minerals
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DOUGH (CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING ((LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], PORK, TOMATOES, JALAPENO PEPPER, GREEN PEPPER, ONIONS, SALT, GARLIC, CHICKEN BOUILLON [SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, POWDERED COOKED CHICKEN, PALM OIL, SUGAR, NATURAL FLAVOR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)], ANNATTO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 86.2.
Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno contains 40.6g carbs, 0.0g sugars, 5.5g fiber, and 13.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork, Cheese & Jalapeno Stuffed Corn Tortilla, Pork, Cheese & Jalapeno compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.