Blood Sugar Impact of Real Mayonnaise
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 13.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 13.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, OLEORESIN PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, OLEORESIN PAPRIKA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Goddess Dressing, Green Goddess
Giant Eagle, Inc.
Popyseed Dressing
The Kroger Co.
Soy Free Avocado Oil Dressing & Sandw...
Earth Island
Mango Coconut Green Butter Lettuce, R...
Giant Eagle, Inc.
Buttermilk Ranch Organic Salad Dressi...
Chefhak Inc
Organic Mayonnaise
Star Markets Co.
Balsamic Fat Free Skinny Vinaigrette,...
Custom Blends, Inc.
Vegan Nayonaise
Nasoya Foods Usa, Llc
Wish Bone, Ranch Dressing, South Of T...
Lipton
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Mayonnaise is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 0.0.
Real Mayonnaise has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Real Mayonnaise contains 0.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Mayonnaise into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Mayonnaise compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.