Blood Sugar Impact of Meatless Garlic Chick'n Plant Based Chickn With Pasta In A Garlic Sauce With Broccoli, Carrots, And Corn, Meatless Garlic Chick'n
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 175.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 175.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, GARLIC SEASONING [WHEY, SALT, GARLIC POWDER, ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SAFFLOWER OIL, DEHYDRATED PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, NATURAL FLAVORS, HORSERADISH POWDER, GRILL FLAVOR, EXTRACTIVES OF ANNATTO AND TURMERIC {COLOR}], SOYBEAN OIL, CORN STARCH, GARLIC POWDER, XANTHAN GUM), GARDEIN PLANT BASED CHICK'N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, 2% OR LESS OF: YEAST EXTRACT, SUGAR, CANOLA OIL, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, GARLIC SEASONING [WHEY, SALT, GARLIC POWDER, ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SAFFLOWER OIL, DEHYDRATED PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, NATURAL FLAVORS, HORSERADISH POWDER, GRILL FLAVOR, EXTRACTIVES OF ANNATTO AND TURMERIC {COLOR}], SOYBEAN OIL, CORN STARCH, GARLIC POWDER, XANTHAN GUM), GARDEIN PLANT BASED CHICK'N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, 2% OR LESS OF: YEAST EXTRACT, SUGAR, CANOLA OIL, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Garlic Chick'n Plant Based Chickn With Pasta In A Garlic Sauce With Broccoli, Carrots, And Corn, Meatless Garlic Chick'n is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.2.
Meatless Garlic Chick'n Plant Based Chickn With Pasta In A Garlic Sauce With Broccoli, Carrots, And Corn, Meatless Garlic Chick'n has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Meatless Garlic Chick'n Plant Based Chickn With Pasta In A Garlic Sauce With Broccoli, Carrots, And Corn, Meatless Garlic Chick'n contains 16.0g carbs, 4.0g sugars, 1.7g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Garlic Chick'n Plant Based Chickn With Pasta In A Garlic Sauce With Broccoli, Carrots, And Corn, Meatless Garlic Chick'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Garlic Chick'n Plant Based Chickn With Pasta In A Garlic Sauce With Broccoli, Carrots, And Corn, Meatless Garlic Chick'n compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.