Blood Sugar Impact of Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl
contains 81.8g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this bread & muffin mixes to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingDeluxe cinnamon swirl flavored sugar free quick bread & muffin mix, deluxe cinnamon swirl contains 27.0g of carbs, 0.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Deluxe cinnamon swirl flavored sugar free quick bread & muffin mix, deluxe cinnamon swirl contains 81.8g of carbs, 0.0g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, MALTODEXTRIN, PALM OIL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, CANOLA OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CINNAMON, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, SALT, CELLULOSE GUM, CARAMEL COLOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), SUCRALOSE (NON NUTRITIVE SWEETENER), SODIUM ALUMINOSILICATE, ANTIOXIDANTS (CITRIC ACID, BHT, ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, MALTODEXTRIN, PALM OIL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, CANOLA OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CINNAMON, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, SALT, CELLULOSE GUM, CARAMEL COLOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), SUCRALOSE (NON NUTRITIVE SWEETENER), SODIUM ALUMINOSILICATE, ANTIOXIDANTS (CITRIC ACID, BHT, ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 51.2.
Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl has a Blood Sugar Impact (BSI) score of 51.2. Lower scores indicate less impact on blood glucose levels.
Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl contains 81.8g carbs, 0.0g sugars, 3.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.