Blood Sugar Impact of Stabilized Rice Bran
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Stabilized rice bran contains 53.3g of carbs, 0.0g of sugar, and 20.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE BRAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yellow Corn Meal Harina
Western Family Foods, Inc.
All Purpose Flour
Unified Grocers, Inc.
All Purpose Flour
The Uhlmann Company
Enriched Bleached Self Rising Flour
The Quaker Oats Company
Key Food, All Purpose Flour
Key Food Stores Co Operative, Inc.
Enriched & Presifted Self Rising Flour
Shurfine
Enriched Yellow Corn Meal
Finest Food Distributing Co.
Organic Bread Flour
Central Milling Co. Inc.
Enriched Unbleached Bread Flour
Wegmans Food Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stabilized Rice Bran is a food product in the flours & corn meal category with a Blood Sugar Impact score of 9.4.
Stabilized Rice Bran has a Blood Sugar Impact (BSI) score of 9.4. Lower scores indicate less impact on blood glucose levels.
Stabilized Rice Bran contains 53.3g carbs, 0.0g sugars, 20.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stabilized Rice Bran into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stabilized Rice Bran compares to similar foods. You can also explore other foods in the flours & corn meal category for alternatives.