Blood Sugar Impact of Chile Limon Potato Chips, Chile Limon
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SPICE, SALT, MALTODEXTRIN (FROM CORN), CORN STARCH, CITRIC ACID, CORN SYRUP, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, SOYBEAN OIL, GUM ARABIC, NATURAL FLAVOR, ONION POWDER, LIME JUICE, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED CORN STARCH, PAPRIKA OLEORESIN (COLOR), TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SPICE, SALT, MALTODEXTRIN (FROM CORN), CORN STARCH, CITRIC ACID, CORN SYRUP, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, SOYBEAN OIL, GUM ARABIC, NATURAL FLAVOR, ONION POWDER, LIME JUICE, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED CORN STARCH, PAPRIKA OLEORESIN (COLOR), TURMERIC (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grilled Cheese & Tomato Soup Flavored...
Frito Lay Company
Organic Tortilla Chips, Buffalo Wing
Weis Markets, Inc.
Popped Corn Chips
Sonora Mills Foods, Inc.
Golden Flake, Potato Chips, Buffalo R...
Utz Quality Foods, Llc
Baked Potato Crisps With Sea Salt, Or...
Shearer's Foods Llc
Blue Corn Taco Shells, Blue Corn
B&G Foods, Inc.
Herr's, Traditional Tortillas
Herr Foods Inc.
Potato Chips, Lightly Salted Barbeque
Giant Eagle, Inc.
Corn Chips
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chile Limon Potato Chips, Chile Limon is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 26.3.
Chile Limon Potato Chips, Chile Limon has a Blood Sugar Impact (BSI) score of 26.3. Lower scores indicate less impact on blood glucose levels.
Chile Limon Potato Chips, Chile Limon contains 53.6g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chile Limon Potato Chips, Chile Limon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chile Limon Potato Chips, Chile Limon compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.