Blood Sugar Impact of 7 Layer Dip Cheese Curls, 7 Layer Dip
contains 53.6g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g serving7 layer dip cheese curls, 7 layer dip contains 15.0g of carbs, 2.0g of sugar, 1.0g of protein, 10.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
7 layer dip cheese curls, 7 layer dip contains 53.6g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES] , SALT , MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE , BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES) , SEASONING (WHEY, SALT , DEXTROSE, BUTTERMILK, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], SOUR CREAM [CREAM, NONFT MILK, CULTURES] , TORULA YEAST, BLACK BEAN POWDER, CITRIC ACID, SPICES, JALAPENO PEPPER POWDER, CULTURED NONFAT MILK, BUTTER PAPRIKA, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CORN MEAL, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES] , SALT , MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE , BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES) , SEASONING (WHEY, SALT , DEXTROSE, BUTTERMILK, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], SOUR CREAM [CREAM, NONFT MILK, CULTURES] , TORULA YEAST, BLACK BEAN POWDER, CITRIC ACID, SPICES, JALAPENO PEPPER POWDER, CULTURED NONFAT MILK, BUTTER PAPRIKA, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Meat Snacks, Sweet & Hot
LINK SNACKS, INC.
Johnvince Foods, Hot Cajun Corn Sticks
JO-LEE FOOD PRODUCTS, INC.
Chili Seasoned Monster Size Smoked Snack Stick, Chili Seasoned
CONAGRA FOODS-SNACK FOODS GROUP
Wholesome Fast Food
WORLDWIDE GROOVE, INC.
Wild Ginger Angus Beef Bites, Wild Ginger
WYOMING AUTHENTIC PRODUCTS LLC
Multigrain Garden Vegetable Pita Chips, Multigrain Garden Vegetable
GLENCOURT INC.
Cheese Flavored Corn Chiz Curls, Cheese
UNIVERSAL ROBINA CORPORATION
Taco Spice Cheddar Curds, Taco Spice Cheddar
AGRIMISSOURI
Pistachio Nuts
NUTCO, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
7 Layer Dip Cheese Curls, 7 Layer Dip is a food product in the other snacks category with a Blood Sugar Impact score of 28.2.
7 Layer Dip Cheese Curls, 7 Layer Dip has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.
7 Layer Dip Cheese Curls, 7 Layer Dip contains 53.6g carbs, 7.1g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 7 Layer Dip Cheese Curls, 7 Layer Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 7 Layer Dip Cheese Curls, 7 Layer Dip compares to similar foods. You can also explore other foods in the other snacks category for alternatives.