Blood Sugar Impact of Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original
contains 33.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 200.0g servingOriginal beef taco filling cheese & salsa in a crispy wrapper., original contains 66.0g of carbs, 7.0g of sugar, 20.0g of protein, 16.0g of fat, and 4.0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 20.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Original beef taco filling cheese & salsa in a crispy wrapper., original contains 33.0g of carbs, 3.5g of sugar, and 2.0g of fiber per 200.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FOUR (CONTAINS: WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID WHOLE EGG AND/OR LIQUID EGG WHITE, CORN STARCH AND/OR MODIFIED CORN STARCH, SALT, VINEGAR, SODIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE. BEEL TACO FILLING: GROUND BEEF, WATER BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)], ROASTED GREEN CHILE, SUN RISE CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE, ETHOXYQUIN), DEHYDRATED ONION, BEEF BASE (ROASTED BEEF AND BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, 2% OR LESS WATER, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, CORN OIL, BEEF FAT, LACTIC ACID), MODIFIED CORN STARCH, APPLE CIDER VINEGAR [DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY], SALT. CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. AND ANNATTO [COLOR] IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. SALSA: TOMATOES (TOMATOES, TOMATO JUICE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENOS, WATER, ONION, CILANTRO, CONTAINS LESS THAN 2% OF SALT, SUGAR, DISTILLED VINEGAR, SPICE, GARLIC, NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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DOUGH: ENRICHED WHEAT FOUR (CONTAINS: WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID WHOLE EGG AND/OR LIQUID EGG WHITE, CORN STARCH AND/OR MODIFIED CORN STARCH, SALT, VINEGAR, SODIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE. BEEL TACO FILLING: GROUND BEEF, WATER BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)], ROASTED GREEN CHILE, SUN RISE CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE, ETHOXYQUIN), DEHYDRATED ONION, BEEF BASE (ROASTED BEEF AND BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, 2% OR LESS WATER, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, CORN OIL, BEEF FAT, LACTIC ACID), MODIFIED CORN STARCH, APPLE CIDER VINEGAR [DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY], SALT. CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. AND ANNATTO [COLOR] IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. SALSA: TOMATOES (TOMATOES, TOMATO JUICE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENOS, WATER, ONION, CILANTRO, CONTAINS LESS THAN 2% OF SALT, SUGAR, DISTILLED VINEGAR, SPICE, GARLIC, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 100.0.
Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original contains 33.0g carbs, 3.5g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.