What is Breaded Chicken Nuggets, Chicken?

Breaded Chicken Nuggets, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 31.9.

How does Breaded Chicken Nuggets, Chicken affect blood sugar?

Breaded Chicken Nuggets, Chicken has a Blood Sugar Impact (BSI) score of 31.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Breaded Chicken Nuggets, Chicken?

Breaded Chicken Nuggets, Chicken contains 18.8g carbs, 0.0g sugars, 0.0g fiber, and 0g protein per 100g.

Is Breaded Chicken Nuggets, Chicken suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Breaded Chicken Nuggets, Chicken in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Nuggets, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Breaded Chicken Nuggets, Chicken compare to other foods?

Use our comparison tool to see how Breaded Chicken Nuggets, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.

Frozen Appetizers & Hors D'oeuvres Fair Market, Inc. Branded

Blood Sugar Impact of Breaded Chicken Nuggets, Chicken

Breaded Chicken Nuggets, Chicken

contains 18.8g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 85.0g serving

Breaded chicken nuggets, chicken contains 16.0g of carbs, 0.0g of sugar, 0g of protein, 2.5g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	0.0g
Fiber	0.0g
Protein	0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Breaded chicken nuggets, chicken contains 18.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.9mg 12%

Sodium 440.3mg 19%

Total Carbohydrates 16.0g 6%

Dietary Fiber 0.0g 0%

Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

Calcium 16.2mg 1%

Iron 1.0mg 6%

Potassium 185.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, WATER, FLAVORING (POTASSIUM CHLORIDE, FLAVORING, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [CORN, POTATO], SALT, CHICKEN FAT, CONTAINS LESS THAN 2% [CHICKEN BROTH, CITRIC ACID, DEXTRIN, DISODIUM INOSINATE & DISODIUM GUANYLATE, DRIED CHICKEN, MANNITOL, MODIFIED CORN STARCH]), MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED WHEAT STARCH, MODIFIED CORN STARCH, SALT, SODIUM GLUCONATE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SPICE, ONION POWDER, POTASSIUM CHLORIDE. BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SPICES, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF TURMERIC. PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM GLUCONATE, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, SPICE. BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 7% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fair Market, Inc.

Data Source Branded

Data Quality Score 62/100

Quality Tier Medium

USDA Food Record ID 2388860