Blood Sugar Impact of Multigrain Tortillas, Multigrain
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 11.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Multigrain tortillas, multigrain contains 27.3g of carbs, 0.0g of sugar, and 18.2g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, OAT FIBER, VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, SOY BEAN FLOUR, CANOLA OIL, CALCIUM PROPIONATE, ALUMINUM FREE BAKING POWDER, SALT, MONO-DIGLYCERIDES, LECITHIN, POTASSIUM SORBATE, FUMARIC ACID, XANTHAN GUM, GUAR GUM, SODIUM METABISULFATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, OAT FIBER, VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, SOY BEAN FLOUR, CANOLA OIL, CALCIUM PROPIONATE, ALUMINUM FREE BAKING POWDER, SALT, MONO-DIGLYCERIDES, LECITHIN, POTASSIUM SORBATE, FUMARIC ACID, XANTHAN GUM, GUAR GUM, SODIUM METABISULFATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Food Lion, Soft Taco Dinner Kit
Food Town Stores Inc.
Mini Corn Tortillas, Mini Corn
Fiesta Mexican Foods Inc
Sesame Seed Tostadas
El Arriero
Zero Net Carbs Chipotle Tortillas
Guerrero Tortilleria
Organic Corn Tortillas
Robert Berber & Sons, Inc.
Stacey's Organic, Unbleached White Fl...
Colorado Tortilla Co., Inc.
Soft Tack Size Flour Tortillas
Smart & Final Iris Corporation
Organic Multigrain Wraps, Multigrain
Rudi's
Flat Bottom Taco Shells
B&G Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Tortillas, Multigrain is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 2.0.
Multigrain Tortillas, Multigrain has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Multigrain Tortillas, Multigrain contains 27.3g carbs, 0.0g sugars, 18.2g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Tortillas, Multigrain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Tortillas, Multigrain compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.