Blood Sugar Impact of Triple Seed Organic Crispbread, Triple Seed
This food has a moderate impact on blood sugar.
Key Nutrients
Per 22.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, ORGANIC POPPY SEED, FILTERED WATER, ORGANIC FENNEL SEED, ORGANIC WHEAT BRAN, SEA SALT, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, ORGANIC POPPY SEED, FILTERED WATER, ORGANIC FENNEL SEED, ORGANIC WHEAT BRAN, SEA SALT, YEAST.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream Color Cups
Supervalu, Inc.
Oyster Crackers
Tops Markets, Llc
Italian Spelt Sea Salt Crostini Crack...
Cachere Distributing Inc.
Egg Matzos
R.A.B. Food Group, Llc
Coffaro's Baking Co, Toasted Almond B...
Coffaro's Baking Co.
Grilled Cheese Captain's Wafers Sandw...
Snyder's Lance, Inc.
Waffle Works, Toasted Corn Waffle San...
Herr Foods Inc.
Almond Biscotti, Almond
Smart & Final Iris Corporation
Cheddar Cheese Pretzel Sandwiches
Snyder's Lance, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Seed Organic Crispbread, Triple Seed is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 23.0.
Triple Seed Organic Crispbread, Triple Seed has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Triple Seed Organic Crispbread, Triple Seed contains 68.2g carbs, 0.0g sugars, 13.6g fiber, and 13.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Seed Organic Crispbread, Triple Seed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Seed Organic Crispbread, Triple Seed compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.