Blood Sugar Impact of Handmade Style Soft & Flexible Tortillas, Handmade Style
This food has a moderate impact on blood sugar.
Key Nutrients
Per 41.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Handmade style soft & flexible tortillas, handmade style contains 36.6g of carbs, 0.0g of sugar, and 2.4g of fiber per 41.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STONE GROUND YELLOW CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OP: GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
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WATER, STONE GROUND YELLOW CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OP: GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Handmade Style Soft & Flexible Tortillas, Handmade Style is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 27.3.
Handmade Style Soft & Flexible Tortillas, Handmade Style has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Handmade Style Soft & Flexible Tortillas, Handmade Style contains 36.6g carbs, 0.0g sugars, 2.4g fiber, and 12.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Handmade Style Soft & Flexible Tortillas, Handmade Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Handmade Style Soft & Flexible Tortillas, Handmade Style compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.