Blood Sugar Impact of Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Original turmeric & oregano organic veggie wraps, original turmeric & oregano contains 36.7g of carbs, 20.0g of sugar, and 16.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI*, APPLES*, FLAX SEEDS*, COCONUT*, TURMERIC*, ONION*, BLACK SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ZUCCHINI*, APPLES*, FLAX SEEDS*, COCONUT*, TURMERIC*, ONION*, BLACK SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 11.5.
Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano contains 36.7g carbs, 20.0g sugars, 16.7g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Turmeric & Oregano Organic Veggie Wraps, Original Turmeric & Oregano compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.