Blood Sugar Impact of Stew/Dopiaza Masala
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 10.0g servingStew/dopiaza masala contains 4.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Stew/dopiaza masala contains 40.0g of carbs, 0.0g of sugar, and 20.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED CHILLI, SALT, CORIANDER, CUMIN, TURMERIC, BLACK PEPPER, BROWN CARDAMOM, CLOVE, CINNAMON, GREEN CARDAMOM, BLACK CUMIN, STAR ANISEED, FENUGREEK SEED, GINGER, GARLIC, ACID: CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CANE SUGAR, CANOLA OIL, ANTICAKING AGENT: SILICON DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RED CHILLI, SALT, CORIANDER, CUMIN, TURMERIC, BLACK PEPPER, BROWN CARDAMOM, CLOVE, CINNAMON, GREEN CARDAMOM, BLACK CUMIN, STAR ANISEED, FENUGREEK SEED, GINGER, GARLIC, ACID: CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CANE SUGAR, CANOLA OIL, ANTICAKING AGENT: SILICON DIOXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Salt
SUPERVALU, INC.
Adobo All Purpose Seasoning With Pepper, Pepper
GOYA FOODS, INC.
Toss Mix Spicy Pasta Recipe
MAYACAMAS FINE FOODS, INC.
Beef Flavor Delight Base And Seasoning, Beef
WILLIAMS, WEST & WITT'S PRODS.
Mediterranean Fine Ground Sea Salt, Mediterranean
MCCORMICK & COMPANY, INC.
Bush's Best, Hummus, Southwest Black Bean, Southwest Black Bean
BUSH BROTHERS & COMPANY
Caribbean Style Jerk With Papaya Juice 30 Minute Marinade, Caribbean Style Jerk With Papaya Juice
SAFEWAY, INC.
The Seafood Blend Rub, The Seafood Blend
P. K. KINDER CO., INC.
Cornmeal Seasoning Coating Mix, Cornmeal
DELITEFUL TASTE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stew/Dopiaza Masala is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 3.9.
Stew/Dopiaza Masala has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Stew/Dopiaza Masala contains 40.0g carbs, 0.0g sugars, 20.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stew/Dopiaza Masala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stew/Dopiaza Masala compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.