Blood Sugar Impact of Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian
contains 13.5g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingAsian stir fry noodles with lo mein, carrots, peppers, bean sprouts, edamame & green onions, asian contains 10.0g of carbs, 2.0g of sugar, 2.0g of protein, 2.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Asian stir fry noodles with lo mein, carrots, peppers, bean sprouts, edamame & green onions, asian contains 13.5g of carbs, 2.7g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED WHEAT NOODLES (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, RED PEPPERS, BEAN SPROUTS, SHELLED EDAMAME (SOYBEANS), GREEN ONIONS, SEASONING (FERMENTED SOY SAUCE POWDER [SOY, WHEAT], SALT, SPICES, GARLIC POWDER, ONION POWDER, MODIFIED FOOD STARCH, WHITE VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID), CANOLA OIL.
How People Feel
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Vitamins & Minerals
Minerals
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COOKED ENRICHED WHEAT NOODLES (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, RED PEPPERS, BEAN SPROUTS, SHELLED EDAMAME (SOYBEANS), GREEN ONIONS, SEASONING (FERMENTED SOY SAUCE POWDER [SOY, WHEAT], SALT, SPICES, GARLIC POWDER, ONION POWDER, MODIFIED FOOD STARCH, WHITE VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID), CANOLA OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 17.8.
Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian contains 13.5g carbs, 2.7g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.