Blood Sugar Impact of Blue No Salt Added Corn Tortilla Chips, Blue
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Flamin' Hot Flavored Fries Corn & Pot...
Frito Lay Company
Sweet Potato Fries, Sweet
Meridian Hive, Llc
Classic Original Lightly Salted Potat...
Tops Markets, Llc
Original Kettle Cooked Potato Chips, ...
Wise Foods, Inc.
Honey Roasted Crunchy Chickpeas, Hone...
American Halal Company, Inc.
Buffalo Chicken Dip Flavored Potato C...
Giant Eagle, Inc.
Plantain Chips, Plantain
Gotera, Inc.
Taco Flavored Tortilla Chips, Taco
Doritos
Tortilla Chips
Food Town Stores Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue No Salt Added Corn Tortilla Chips, Blue is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.5.
Blue No Salt Added Corn Tortilla Chips, Blue has a Blood Sugar Impact (BSI) score of 28.5. Lower scores indicate less impact on blood glucose levels.
Blue No Salt Added Corn Tortilla Chips, Blue contains 60.7g carbs, 0.0g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue No Salt Added Corn Tortilla Chips, Blue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue No Salt Added Corn Tortilla Chips, Blue compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.