Blood Sugar Impact of Caramel Macchiato Flavor Caffeinated Cultured Dairy Drink, Caramel Macchiato
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 296.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Caramel macchiato flavor caffeinated cultured dairy drink, caramel macchiato contains 6.1g of carbs, 4.4g of sugar, and 0.0g of fiber per 296.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 296.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, WHEY PROTEIN CONCENTRATE, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, COFFEEFRUIT EXTRACT, STEVIA LEAF REB M, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE.
How People Feel
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Vitamins & Minerals
Minerals
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CULTURED GRADE A NON FAT MILK, WHEY PROTEIN CONCENTRATE, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, COFFEEFRUIT EXTRACT, STEVIA LEAF REB M, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Macchiato Flavor Caffeinated Cultured Dairy Drink, Caramel Macchiato is a food product in the milk category with a Blood Sugar Impact score of 35.4.
Caramel Macchiato Flavor Caffeinated Cultured Dairy Drink, Caramel Macchiato has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Caramel Macchiato Flavor Caffeinated Cultured Dairy Drink, Caramel Macchiato contains 6.1g carbs, 4.4g sugars, 0.0g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Macchiato Flavor Caffeinated Cultured Dairy Drink, Caramel Macchiato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Macchiato Flavor Caffeinated Cultured Dairy Drink, Caramel Macchiato compares to similar foods. You can also explore other foods in the milk category for alternatives.