Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Chicken Caesar Romaine Lettuce, Grilled Chicken Breast With Rib Meat, Parmesan Cheese, With Caesar Dressing, Chicken Caesar

6

contains 2.8g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 179.0g serving

Chicken caesar romaine lettuce, grilled chicken breast with rib meat, parmesan cheese, with caesar dressing, chicken caesar contains 5.0g of carbs, 1.0g of sugar, 17.0g of protein, 20.0g of fat, and 2.0g of fiber per 179.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 2.0g
Protein 17.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
6

Chicken caesar romaine lettuce, grilled chicken breast with rib meat, parmesan cheese, with caesar dressing, chicken caesar contains 2.8g of carbs, 0.6g of sugar, and 1.1g of fiber per 179.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 179.0 Gg

Calories 270

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.1mg 17%
Sodium 520.9mg 23%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 200.5mg 15%
Iron 1.4mg 8%
Potassium 279.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES: ROMAINE LETTUCE; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PARTSKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], PARMESAN CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE BLEND [MILK, CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), LESS THAN 2% OF DISTILLED VINEGAR, DRIED GARLIC, SUGAR, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SALT, CITRIC ACID, SPICE, GROUND MUSTARD, XANTHAN GUM; CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLES: ROMAINE LETTUCE; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PARTSKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], PARMESAN CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE BLEND [MILK, CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), LESS THAN 2% OF DISTILLED VINEGAR, DRIED GARLIC, SUGAR, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SALT, CITRIC ACID, SPICE, GROUND MUSTARD, XANTHAN GUM; CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh Express Incorporated
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2391823

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management